There are 86,400 seconds in a day. It's up to you to decide what to do with them.
I‘m doing the Jimmy V Ride for Research with a few of my seconds today.
I found Coach Valvano to be incredibly inspirational, and still get goosebumps when I hear his speech from the Espy Awards (clip). You can get your own copy of the speech from the V Foundation with a $30 dollar donation.
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